AUDIO
Educating and Empowering Minorities about Mental Health
Mental Unwind is a podcast dedicated to educating and empowering minorities about mental health. Our goal is to provide factual information in a casual setting that allows unbiased and non-judgmental discussion about mental health issues that affect our communities. We will have guests that are experts and/or persons living with a mental illness. We want to be the podcast that helps you unwind your mental health concerns.
Mental Unwind is here to detangle your mind. So explore, and visit Therapist KP's Website if you would like to utilize one of her services. Until then, try to be the best version of you.
- Episode 09
- Episode 08
- Episode 07
- Episode 06
- Episode 05
- Episode 04
- Episode 03
- Episode 02
- Episode 01
| Episode 09 - Human Sexuality - Mental Unwind w/ Kewashah Naomi |
On this episode of Mental Unwind, we are discussing a topic that will probably make you blush a bit: SEX. We all have our different views and opinions on the subject, however, during this episode, we will discuss a general overview on the clinical view of sex and sexuality in psychology.
| Episode 08 - Mental Health, Legally Speaking - Mental Unwind w/ Kewashah Naomi |
Navigating the legal world is difficult enough, but there is an added layer of difficulty when dealing with mental health. On this episode, we have Attorney Derek Gage ( www.thegagefirm.com/ ) visiting the studio. Attorney Gage specializes in working with the mentally ill within the legal system.
| Episode 07 - Career Counseling - Mental Unwind w/ Kewashah Naomi |
It's significantly easier to find a job than it is to find a career. How do you know what's right for you? And if you find a career, how do you deal with potentially toxic environments. On this Episode we sit down with Career Counselor Dr. Harrison Davis and discuss some of these questions.
| Episode 06 - Postpartum Depression - Mental Unwind w/ Kewashah Naomi |
In today's society we are thankfully becoming more aware of issues that mothers face as it relates to mental health. On this episode, we sit down with Attorney Jamila Young and discuss her past struggle with postpartum depression and how she overcame it.
| Episode 05 - Journey to Self-Care - Mental Unwind w/ Kewashah Naomi |
In this episode we get a glimpse as to what exactly self-care looks like. Ask yourself these two questions: What does it look like to you? How do you know if you are doing enough? These are just a few questions that we ask and answer in this episode.
| Episode 04 - Living with Borderline Personality Disorder - Mental Unwind w/ Kewashah Naomi |
In this episode we get a first-hand look into the life of someone living with borderline personality disorder. Here Ajani Young allows us into his world from his first symptoms that lead to a diagnosis up until his fulfilling life now. He openly discusses the struggles he has had in the past and those he still struggles with; as well as shares with us his request on how others should treat others living with his disorder. This under diagnosed disorder comes in many forms, and here, we get some insight into one version of it.
| Episode 03 - Borderline Personality Disorder - Mental Unwind w/ Kewashah Naomi |
Do you know someone that seems supper "needy" but then they do things to push people away? There is a possibility that they May have Borderline Personality Disorder (BPD). What exactly is BPD? Is it common? Can you treat it? How do you know if you or someone you know has it? All these questions will be answered on this Episode of Mental Unwind.
| Episode 02 - Addiction - Mental Unwind w/ Kewashah Naomi |
What exactly is addiction? Are we only talking about drugs and alcohol or can you be addicted to other things. What causes addictions and how can it be treated? These are some of the questions posed on the show today. So, join me your Host Kewashah Naomi (@Therapist_KP) and addictions expert Dr. Asha Dickerson (@Dr_Ashasd) as we explore this topic. Mental Unwind is a podcast dedicated to educating and empowering racial minorities about mental health. Our goal is to provide factual information in a casual setting that allows unbiased and non-judgmental discussion about mental health issues that affect our communities.
| Episode 01 - Genesis - Mental Unwind w/ Kewashah Naomi |
Mental Unwind is a podcast dedicated to educating and empowering minorities about mental health. Our goal is to provide factual information in a casual setting that allows unbiased and non-judgmental discussion about mental health issues that affect our communities. We will have guests that are experts and/or persons living with a mental illness. We want to be the podcast that helps you unwind your mental health concerns. On this episode, get to know your host @therapistKP on this Genesis episode of Mental Unwind.